Regulatory content is dense with numbers: notice periods, retention timelines, committee composition. That is precisely the material rereading fails to retain.
Retrieval practice — forcing yourself to produce the answer before seeing it — produces durable memory. Spacing those retrievals across days multiplies the effect.
A workable rhythm: new cards daily in blocks of fifteen, review of yesterday's misses first thing, and a full deck sweep every Sunday.
Pair each card with one applied practice question in the same domain. Recall gives you the number; the question teaches you when the number matters.